Did you know that having some anxiety before a test is actually a good thing? Some anxiety can help you to focus your efforts on preparing for the test and taking it seriously. That being said, having too much test anxiety without helpful coping skills can interfere with academic success. If you or your child is struggling with test anxiety, check out this article about how to battle test anxiety.
Mrs. Matheson also runs groups in the school to help students who experience high levels of test anxiety. Please reach out to her if you are interested in being involved!